blog

Two Things You Need To Do Immediately When Your Child Is Diagnosed With Celiac Disease

If your child has been diagnosed with celiac disease (also known as celiac sprue), you will have to be careful about gluten in their diet. Even if your child has a fairly mild reaction to ingested gluten, they can still damage their intestines by consuming it. Read on to learn two things you should do right away after your child's diagnosis to help eliminate their exposure to gluten. Set Up Your Home Kitchen Properly

Tips For Safe Eye Drop Medication Use

If your optometrist has prescribed a medication for you that you apply to your eyes using an eye dropper bottle, then there are certain things that you should do to avoid contaminating the bottle and potentially giving yourself a harmful eye infection. Follow these tips to safely use your new medication: Handle the Bottle in a Sterile Manner Before you put medication drops into your eyes, you should first wash your hands with soap and water.

IMS - A Physical Therapy Option For Inflammation

Many people suffer chronic pain with the muscles in and around their skeletal system. Sometimes, no obvious sign of injury exists, but inflammation or other disorders can remain hidden from plain sight. Physical therapy seeks to correct and assist with these issues. Therefore, you should know about a unique approach called IMS. IMS, or Intramuscular Stimulation, is a system that is used to diagnose pain syndromes. It is derived from western medicine and was developed by Dr.

Three Precautions Contact Lens Wearers Should Take To Keep Their Eyes Healthy

If you wear contact lenses, there are certain precautions you will want to take when it comes to keeping your eyes healthy. Here are three ways contact lens wearers can keep their eyes looking and feeling good. Wear Sunglasses While Outdoors It might seem obvious that if you wear contact lenses, you should wear sunglasses to help shield your eyes from the sun. Not only will blocking out the sun help you to see better, it will actually help keep your eyes safe from damaging UV rays.

3 Tips To Sleep More Comfortably With Your CPAP Machine

If you have been diagnosed with sleep apnea, your doctor might have recommended that you sleep with a CPAP machine, which is designed to help you breathe when you are snoozing. However, you might have found that your machine is uncomfortable and difficult to get used to. Luckily, following a few simple tips can help you become more adjusted to your machine so that you can get a better night's sleep.